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FILL OUT, TEAR OFF AND MAIL IN FOR A CHANCE TO WIN! Oh Baby! PORTANT: DO ing :ENLARGE, REDUCE OR MOVE the FIM and POSTNET barcodes. They are only valid as printed! MailNOT s pecial careInstrucben must tio taken to ensure FIM and POSTNET barcode are actual size AND placed properly on the mail piece meet both USPS regulations and automation compatibility standards. in half r Fold pe fo and ta ing. mail As an expectant or new parent — Health hospital of your choice regarding or grandparent — you now have a trusted your week of pregnancy or the age of IMPORTANT: DO NOT ENLARGE, REDUCE OR MOVE the FIM and POSTNET barcodes. They are only valid as printed! IMPORTANT: DO NOT ENLARGE, REDUCE OR MOVE the FIM and POSTNET barcodes. They are only valid as printed! resource to assist you through pregnancy, your infant. Special care must be taken to ensure FIM and POSTNET barcode are actual size AND placed properly on the mail piece Special care must be taken to ensure FIM and POSTNET barcode are actual size AND placed properly on the mail piece and delivery, and the first year labor to meet both USPS regulations and automation compatibility standards. to meet both USPS regulations and automation compatibility standards. of your baby's life: Texas Health's free To register for free weekly parenting M & BARCODE IS FOR BRM IBM 1 OZ. Oh Baby! weekly parenting email. emails from Texas Health hospitals, ® Want to share your thoughts TE AND OVERSIZED POSTCARDS about this publication? Have NO POSTAGE When you register for Oh Baby!, you'll visit TexasHealth.org/OhBaby. ER THAN an 1/4" for6"future article? Send us your feedback about Texas 4 idea X a NECESSARY receive health information from the Texas Health magazine at TexasHealth.org/MagazineFeedback. ECES MORE THAN 4 1/4" TALL IF MAILED WIDE MUST BE MIN ..009" THICK IN THE The information provided in the weekly emails should not be a substitute for, and does not replace, the advice THIS FIM & BARCODE IS FOR BRM IBM 1 OZ. THIS FIM & SAMPLE IS FOR BRM IBM 1 OZ. BARCODE UNITED STATES of your doctor. This service is powered by UbiCare. LTR RATE AND OVERSIZED POSTCARDS LTR RATE AND OVERSIZED POSTCARDS ® NO POSTAGE NO POSTAGE GREATER THAN 4 1/4" X 6" GREATER THAN 4 1/4" X 6" NECESSARY NECESSARY MAILPIECES MORE THAN 4 1/4" TALL MAILPIECES MORE THAN 4 1/4" TALL IF MAILED IF MAILED OR 6" WIDE MUST BE MIN ..009" THICK IN THE OR 6" WIDE MUST BE MIN ..009" THICK SAMPLE IN THE SAMPLE UNITED STATES UNITED STATES FIRST-CLASS MAIL PERMIT NO. 1318 DALLAS TX We Want to Hear From You! BUSINESS REPLY MAIL EnterWILL BE PAID BY ADDRESSEE to Win! POSTAGE BUSINESS REPLY DALLAS TX MAIL BUSINESS REPLY DALLAS TX MAIL FIRST-CLASS MAIL PERMIT NO. 1318 FIRST-CLASS MAIL PERMIT NO. 1318 FULFILLMENT WILL BE PAID BY ADDRESSEE CENTER POSTAGE WILL BE PAID BY ADDRESSEE POSTAGE TEXAS HEALTH RESOURCES 1214 DOLTON DR STE 214 DALLAS TX 75207-9936 FULFILLMENT CENTER FULFILLMENT CENTER TEXAS HEALTH RESOURCES TEXAS HEALTH RESOURCES 1214 DOLTON DR STE 214 1214 DOLTON DR STE 214 DALLAS TX 75207-9936 DALLAS TX 75207-9936 work for User Defined (4" x 5.375") yout: TEXAS HEALTH RESOURCES-9936.LYT y 16, 2011 Produced by DAZzle Designer, Version 9.0.05 (c) 1993-2009, Endicia, www.Endicia.com U.S. Postal Service, Serial # Artwork for User Defined (4" x 5.375") Artwork for User Defined (4" x 5.375") Layout: TEXAS HEALTH RESOURCES-9936.LYT Layout: TEXAS HEALTH RESOURCES-9936.LYT May 16, 2011 May 16, 2011 Produced by DAZzle Designer, Version 9.0.05 Produced by DAZzle Designer, Version 9.0.05 (c) 1993-2009, Endicia, www.Endicia.com (c) 1993-2009, Endicia, www.Endicia.com U.S. Postal Service, Serial # U.S. Postal Service, Serial # A N.E.A.T. Approach to Breast Cancer Care The N.E.A.T. (Nutrition, Exercise and Attitudes for Tomorrow) Program® was created for women who have survived or are currently battling breast cancer. If released by physicians to participate, women can take part in yoga, cardiovascular exercise and strength training. "Women may feel they can't do much after a mastectomy, but we are here to tell them, 'Yes, you can,'" says Beth Harrison, a N.E.A.T. fitness instructor. "Patients who can barely raise their arms after surgery can regain their flexibility through yoga and other exercises." For more information about the program, call 1-877-THR-WELL (1-877-847-9355).