Health Quest

Summer 2013

My Health Quest is a comprehensive magazine with all the health tips you need to stay on the path to a healthier you, while also educating you about the health and medical resources available right here in your community.

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NDH, PHC and VBMC are 3 of the 4 TOP RANKED HOSPITALS* We want to know which area healthcare providers have earned your trust. Share your opinions with My Health Quest by taking a brief, online survey. THIS ISSUE Looking for a New OB/GYN? We're on Facebook • Taste of Summer Recipe • PAGE 3 Pinpoint Precision for Hysterectomy • Healthy Head (and Neck) on Your Shoulders *Named as a Good Quality Hospital by our communities in SUNY New Paltz Preference Study, 2012 Thanks to everyone who has taken our survey thus far. Congratulations to Tim McNamara of Fishkill, New York, our first winner. Take our survey today for your chance to win the next iPad® Mini. PAGE 5 • Safety: Your Summer Priority PAGE 6 • A New Era for Heart Care in the Mid-Hudson Valley PAGE 7 • Tools for Stress-Free Living Invest in Happiness • Stock a Healthy Pantry on a Budget • Am I Fit? • PAGE 8 To take our survey, visit healthquest.survey.sgizmo.com/s3/ or use your smart phone to read this QR code. Entries due August 15, 2013. My SR. VP STRATEGIC PLANNING AND BUSINESS DEVELOPMENT, HEALTH QUEST David Ping MARKETING AND COMMUNICATIONS DIRECTOR, HEALTH QUEST Gina D'Angelo-Mullen (845) 871-3500 gmullen@health-quest.org MARKETING AND COMMUNICATIONS DIRECTOR, PUTNAM HOSPITAL CENTER Marge Schneider (845) 230-4773 mschneider@health-quest.org MANAGER OF PUBLIC RELATIONS, HEALTH QUEST Sylvia Murphy (845) 483-6418 smurphy6@health-quest.org MARKETING MANAGER, HEALTH QUEST Amy Wallace (845) 475-9731 awallace@health-quest.org DESIGNER 4 7 Haley Johnson 2 Health Quest PAGE 12 • PAGE 13 & Shine Big Care for Tiny Babies • New Service Helps Locals Breathe Easy • Better Balance with Probiotics PAGE 14 • Hip Replacement? No Problem • Ask a Doctor • myHQ247 Patient Portal PAGE 15 • My Health Quest Calendar 11 This summer issue of My Health Quest is full of information designed to help evaluate your family's health needs and provide tips for optimal health. Hear from experts across the Health Quest system about key factors in a good night's sleep (page 9) and the simple changes you can make throughout the day to feel great. Our summer safety article (page 5) reviews summertime emergencies and our services ready for you any time—day or night! The integration we offer throughout Health Quest—Northern Dutchess Hospital, Putnam Hospital Center, Vassar Brothers Medical Center, Health Quest Medical Practice and affiliate locations—can be seen through initiatives, such as our patient portal, electronic medical records and physician partnering programs. One such forward-thinking model, the Health Quest Cardiovascular Institute (page 6), puts collaboration of heart disease specialists at the center of patients' care, resulting in the same, high-quality approach no matter where patients receive care within the system. Many other collaborative initiatives throughout our family of providers share the goal of giving our patients the right care they need at the right location, every time. So blend up our summertime smoothie (page 3), sit back and enjoy reading about all we have to offer you and your family for a healthy summer and beyond. Yours in good health, MANAGING EDITOR ACCOUNT MANAGER How Do I Get Better Sleep? A MESSAGE TO OUR READERS Katie Kochenderfer Gabrielle Fernandez • PAGE 10 • Rise • PAGE 4 »»»»» PAGE 9 • Denise George Interim Co-CEO, Health Quest Donna McGregor Interim Co-CEO, Health Quest

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