community
Our Picture-Perfect
GARDENS
Duke Raleigh Hospital was honored to be a
part of the 2013 Midtown Art Week at North
Hills in June. During the weeklong festivities,
local photographers participated in a contest
to see whose photo could garner the most
votes. Photographer Kenny Ferguson with JMF
Photography tied for first place with this serene
photo of the Duke Raleigh Gardens.
Sautéed Daikon With
Ginger and Orange
Daikon, otherwise known as white radish, is an Asian root vegetable that looks
like a white carrot. Its mild flavor is the perfect complement for the spice and
tanginess of ginger and orange.
INGREDIENTS
2
3
2
½
¼
DIRECTIONS
teaspoons canola oil
cups grated daikon
teaspoons minced fresh ginger
cup orange juice
teaspoon salt
NUTRITIONAL INFORMATION
(per serving)
Serves: 4
Calories: 52
Fat: 3g
Saturated Fat: 1g
Protein: 1g
Carbohydrates: 6g
Fiber: 1g
Sodium: 167mg
Potassium: 260mg
1. Heat oil in a large skillet over medium-high heat.
Add daikon and ginger.
2. Stirring often, cook for 2 minutes or until daikon is wilted.
Add orange juice and salt.
3. Simmer uncovered until most liquid has evaporated,
about 1 to 2 minutes.
CALENDAR
Midtown Farmers' Market
Join us in support of our local farmers and
healthier lifestyles at the Midtown Farmers'
Market. Now through October 26, we will
help bring fresh and local produce to Midtown
every Saturday from 8 a.m. to noon on the
Commons at North Hills. To see the full
schedule of market events, including live
music, free fitness classes and kids' events,
visit midtownraleighfarmersmarket.com.
September 26
Healthy Focus Seminar: Hip Health
Join Dr. Chad Mather, with Duke
Orthopaedics of Raleigh, as he
discusses how to keep your hips in
good health. This event is free and
open to the public, but registration is
required. For more information and to
register, call 1-888-ASK-DUKE or visit
dukeraleighospital.org.
October 24
Healthy Focus Seminar: Minimally
Invasive Colorectal Surgery
Join Dr. Ben Hopkins, with Duke Colon
and Rectal Surgery of Raleigh, as he
discusses the latest in minimally invasive
colorectal surgery. This event is free and
open to the public, but registration is
required. For more information and to
register, call 1-888-ASK-DUKE or visit
dukeraleighospital.org.
November 2
Lung Cancer Initiative of NC 5K
Run/Walk & Rally
Join us in the fight against lung cancer!
(Learn more on page 8.)
ONGOING
Cooking With Caregivers
In addition to treatment, nutrition plays
an essential role in providing strength,
preservation of muscle and improving the
quality of life in the fight against cancer.
Join the Duke Raleigh Hospital Nutritional
Services team the last Friday of each
month for this 30-minute class to learn
more about which nutrients can help
you or your loved one during treatment.
While it is geared toward caregivers of
our cancer patients, the sessions are open
to all. Visit dukeraleighhospital.org for
more information.
To learn about other community
events as well as support programs
for individuals who have been
affected by diseases—including
breast cancer, gynecologic cancer
and brain aneurysms—visit
For other healthy recipes,
visit dukeraleighblog.com.
Fall 2013
dukeraleighhospital.org and click
"Classes and Events."
