Longmont United Hospital

Fall 2013

Aspire is a magazine published by Longmont United Hospital in Colorado. It provides education on topics related to health and wellness and information on classes and programs offered to help our patients and community maintain a healthy lifestyle

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303.651.5111 What's Wrong With having a LittLe Gerd? lUHCaRes.oRg a l t! Think chronic heartburn is just something you have to live with? It's not, and you shouldn't ignore it. We all knoW the feeling: After eating a chili-cheese dog you feel the tickle in the back of your throat that leads to a full-on burning sensation. Some people can just pop some antacids and enjoy the rest of the afternoon, but for the 30 million Americans suffering from gastroesophageal reflux disease (GERD), that burning sensation is a new reminder their health is at risk. Possible comPlications When stomach acid backs up into the throat, it causes heartburn. Everyone experiences occasional heartburn, but when heartburn is frequent and intense, the condition is known as GERD. If GERD is not managed, serious health concerns can develop. Inflammation and swelling of the esophagus can result in ulcers or problems talking or swallowing. For some people, stomach acid may make its way into the lungs, causing a chronic cough or breathing problems. Stomach acid backing up into the mouth can lead to tooth decay. Consistent presence of stomach acid can begin to change the nature of cells in the esophagus, leading to a condition called Barrett's esophagus. The condition usually has no outward symptoms, but the changing cells can develop into esophageal cancer cells. helP is here The good news is many treatments—ranging from simple lifestyle modification to over-the-counter and prescription medications—are available to control GERD symptoms. If you suffer from more than just occasional heartburn, speak with your primary care physician. take control of your health today. visit luhcares.org/MilestoneMedicalGroup to find a provider who can work with you to end your heartburn. on, good or bad, ensional. Every life conditi ultidim "A happy, healthy life is m alth usually provides le levels. However, good he tip can impact a person on mul e good health." ity of life will help provid good qual good quality of life, and a AL GrOU P ySiCiAn , FAMiLy MediCine PH —FAb iO Pivet tA , dO Physical Well-being urs of sleep I get nearly eight ho every night. ms. , dental, and physical exa I make time for eye ion. daily exercise and nutrit I am mindful of my mental Well-being or a ether it's news, sports, I read every day, wh good book. something new. I am always learning witH MiLeStOne Me diC ing emotional Well-be rning. to getting up in the mo I look for ward ergized by g and enjoyable. I'm en My career is satisf yin my work. ether coupled relationship status, wh I am content with my or single. unteer in ed with my family or vol I am actively involv my communit y. e. nds with whom I'm at eas I have a circle of frie ps st of these items, perha ck off mo If you aren't able to che with a r priorities and connect it's time to examine you address your vider who can help you primary healthcare pro quality of life. ian. t luhcares.org/FindAPhysic if you need a physician, visi 3

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