Sacred Heart - Inspiring Health

Winter 2014

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SACRED HEART HOSPITAL 900 W CLAIREMONT AVE EAU CLAIRE, WI 54701-5105 This publication in no way seeks to serve as a substitute for professional medical care. Consult your physician before undertaking any form of medical treatment or adopting any exercise program or dietary guidelines. Inspirations BY EMMY B. AT THE END OF THE DAY… TAKE A MOMENT FOR YOURSELF AS YOU WRAP UP A BUSY DAY AND ENJOY THESE POSITIVE THOUGHTS FROM A SACRED HEART HOSPITAL COLLEAGUE. A GOOD FRIEND of mine is a New Year's resolution aficionado. Every January 1, she makes a list of five resolutions she is determined to keep. Much to her chagrin, by February 1 her resolutions have gone by the wayside. Most people choose the same type of resolutions every year, such as lose weight, exercise more, or get out of debt. So I asked her if she'd be open to a fresh alternative for 2014: This year, we would pick resolutions that spoke to our hearts. She was intrigued enough to give it a try. We went out for coffee and brainstormed resolutions that would help us embrace an attitude of gratefulness amid the stress-filled world in which we all live. Here's our list of new and improved resolutions for 2014: 1. On my daily drive to work, list three things I'm grateful for. They can be as significant as a loving family and a fulfilling job, or as trivial as getting a close parking spot when the wind chill plummets to an unforgiving 20 below. 2. Instead of focusing on how stressed I am, remember how blessed I am. 3. Use my voice for good—to inspire, to encourage, and to offer compassion and understanding. 4. Never let fear be the deciding factor in my choices. 5. Accept what is, let go of what was, and have faith in what could be. Note to self: Stick to my heart-filled resolutions and pray for a year overflowing with blessings. > For more "Inspirations at the End of the Day…," visit sacredhearteauclaire.org/inspirations-blog.

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