Northwestern Medicine - Empower Health

Spring 2014

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We are the cornerstone of healthcare for the communities we serve—the first choice for service, comfort, and safety. This publication in no way seeks to diagnose or treat illness or serve as a substitute for professional medical care. Please see a physician for diagnosis and treatment of health problems. Information comes from a range of medical experts. Models may be used in photos. If you have concerns or please contact your healthcare provider. OUR MISSION 1 Kish Hospital Drive DeKalb, IL 60115 kishhealth.org KISHHEALTH SYSTEM ENTITIES Kishwaukee Hospital/815.756.1521 Valley West Hospital/815.786.8484 KishHealth System Cancer Center, DeKalb/815.748.2967 KishHealth System Cancer Center, Sandwich/815.786.9197 KishHealth System Behavioral Health Services 815.748.8334–Sycamore 815.786.3764–Sandwich KishHealth System Center for Family, Malta Health/815.754.1089 KishHealth System Foundation/815.748.9954 KishHealth System Genoa 815.784.2100 KishHealth System Hospice/815.756.3000 KishHealth System Laboratories/ 815.756.1521, ext. 153400 KishHealth System Physical Therapy Center 815.748.8900–Sycamore, Genoa, Hampshire KishHealth System Physical Therapy Center, Sandwich/815.786.8550 KishHealth System Waterman/815.264.3484 FIND A DOCTOR Kish Health System Physician Group 815.748.8300–DeKalb, Genoa, Sycamore 815.786.3980–Plano, Sandwich Kishwaukee Hospital 800.397.1521, ext.152974, or 815.748.2974 Valley West Hospital/815.786.3703 Making Your GOLDEN YEARS LAST WANT TO KNOW THE SECRET TO LIVING LONGER? GIVE YOURSELF A REASON TO DO SO. Research shows having a sense of purpose is one of the most effective ways to lengthen your lifespan. According to a 2009 study of more than 1,200 older adults, those with a high sense of purpose were half as likely to die in a four-year period than their less purpose-driven peers. WHAT MAKES YOU TICK? Fortunately, you don't have to set lofty, world-changing goals to lead a meaningful life. Here are a few easy ways to boost your sense of purpose and potentially increase your lifespan: Adopt a furry friend. Taking care of an animal makes you feel needed and valued. A dog can also improve your health by promoting physical activity. See the world. Traveling inspires you to learn and experience new things. Get lost in a book. Whether you're tackling War and Peace or contemplating a haiku, literature enriches the meaningfulness of everyday life. Senior Yoga VALLEY WEST - 815.768.1860 Mon. & Wed., March 3 - April 23, Noon - 1 pm Turn to center spread for more information. KISHPROGRAMS.ORG

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