CHRISTUS Southeast Texas - LiveWell

QUALITY CARE FOR KNEES AND BEYOND In January 2014, the Beaumont Bone & Joint Institute became an extension of CHRISTUS Hospital – St. Elizabeth. The CHRISTUS Orthopedic Specialty Center – St. Elizabeth encompasses all aspects of orthopedic care, from imaging and lab work to surgery, sports medicine, and physical and occupational therapy. "With the challenges of healthcare reform and today's economic situation, we realize the importance of joining forces with a large and effective healthcare provider such as CHRISTUS Hospital," says Dan Thompson, MD, President of Beaumont Bone & Joint Institute. "This opportunity allows our physicians to build upon the excellent diagnosis and treatment programs they have become known and respected for." Tired of dealing with aching knees or other joints? Visit www.christushospital.org, then click on "Knee/Hip Replacement" at the top of the page to view upcoming free monthly seminars and learn about treatment options. Navigating Knee Injuries Whether you play sports, work out regularly or are a "weekend warrior," knee injuries and the pain that accompanies them can make taking the stairs or even standing difficult. Dan Thompson, MD Take a closer look at the top four knee injuries and their initial treatment options. Posterior cruciate ligament (PCL) injuries can occur if you misstep or hit the front of your knee. RICE is typically recommended to reduce swelling, although your physician may also suggest physical therapy exercises to strengthen your hips and using a brace or crutches. Medial collateral ligament (MCL) injuries are common in people who play contact sports, such as football or soccer. Your physician may recommend elevating your legs, icing your knee and taking nonsteroidal anti-inflammatory medications to reduce pain and swelling. CHRISTUS Orthopedic Specialty Center – St. Eliza- beth and the Beaumont Bone & Joint Institute cur- rently have 14 Board-certified orthopedic special- ists who evaluate patients in Southeast Texas and Louisiana for joint problems and injuries and offers a variety of treatment options, including: • custom fit knee replacement • hip, knee, shoulder, ankle and elbow replace- ment surgery • minimally invasive knee and shoulder arthroscopy • nonsurgical back pain treatment options • osteoporosis treatment options • leading-edge treatment for fractures and sports injuries • carpal tunnel surgery EXPERT BONE AND JOINT CARE, CLOSE TO HOME Anterior cruciate ligament (ACL) injuries occur when you change direction quickly or land too hard after jumping. If you spend time shooting hoops or are a student athlete participating in track and field, you're at higher risk for this type of injury. A physician may recommend a few weeks of physical therapy or a brace to allow the knee to heal before pursing surgery. Cartilage tears occur often during abrupt move- ments, such as twisting, tackling or slowing down after a fast run. Rest, ice, compression and elevation (RICE) are primarily recommended for at-home treatment, as well as nonsteroidal anti-inflammatory medications. Your physician may also recommend you use a cast to promote healing, along with physical therapy exercises to increase your range of motion. 1 2 3 4 3 4 2 1 6 LiveWell | March/April 2014

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