King's Daughters' Health

VASCULAR TESTING SERVICES at KDH has received another three-year accreditation from the Intersocietal Accreditation Commission (IAC). "We're very proud of our team members who continue to provide exceptional service," says Connie Wolf, Director of Cardio-Pulmonary Services at KDH. "Ongoing accreditation from the IAC confirms our commitment to quality care for our patients." Vascular testing allows physicians to detect blockages in blood vessels, life-threatening heart problems, stroke and other diseases. When conditions are found early, you can work with your physician to remedy them through lifestyle changes and medical interventions. The three accredited services provided at KDH are extracranial cerebrovascular testing, peripheral venous testing and peripheral artery testing. The IAC grants accreditation only to those facilities that are found to be providing quality patient care in compliance with national standards through a comprehensive application process, which includes a detailed review of case studies. The skill of the technologist performing the examination, quality of equipment used and the background and knowledge of the interpreting physician all play key roles in quality patient testing. ■ For more information about cardiovascular testing at KDH, contact Cardio-Pulmonary Services at (812) 801-0196. Vital Signs // a publication of King's Daughters' Health 7 At King's Daughters' Health, we go the extra mile so you can have a longer, healthier life. Beat the Heat, Not Your Health Warmer temperatures may mean you need to adjust your workout routine this summer. Here's how to stay cool while exercising. • Consider an alternate workout time. Midday temperatures are when the heat index is at its highest. Try rescheduling your run to early morning or evening when things have cooled off. If it's still too hot, move your workout to an indoor location, such as the gym. • Constantly hydrate. "People should consume 6 to 8 ounces of water every 15 minutes when they're active outdoors," says Dave Pappenheim, CSCS, Athletic Trainer at King's Daughters' Health. "While water is preferred, if someone's working out for more than an hour, a sports drink may be appropriate to replace lost carbohydrates and salts." Remember to stay away from dark beverages, such as sodas, coffee and tea. These beverages contain caffeine, which can dehydrate you. • Dive into a cool new routine. Not a fan of sweating? Head to your local pool for a full-body workout that's fun and keeps you cool. Whether you choose to swim a few laps or take a water-based aerobics class is up to you. • Dress appropriately. "Dress in lightweight layers so you can remove items as you need to cool down," says Heather Foy, Wellness Coordinator at KDH. "Invest in workout clothes that are made of wicking fabric, which pulls moisture away from the skin, keeping you cooler." ■ For more tips about how to have a healthy summer, visit www.kdhmadison.org. Dave Pappenheim CARDIAC CARE Cardio-Pulmonary team Janet Greenwood, Diana Harrell, Dr. Thomas Eckert, Joan Carter-Hanna, and Bridget Davis

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