Sacred Heart - Inspiring Health

Holiday 2014

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2 I N S P I R I N G H E A LT H Tab le o f Contents 2 PROTECT YOUR PERSONAL DATA 3 THE HEALING SOUNDS OF CHRISTMAS CRAFTING A BETTER BRAIN 4 HOLIDAY SAFETY: BE MERRY AND BRIGHT 6 CHECK THE INGREDIENTS ON PACKAGING 7 CALENDAR OF EVENTS 1 1 CULTIVATING INFORMED DIABETES PATIENTS 12 LOOKS CAN BE DECEIVING 13 YOUR CELIAC DISEASE QUESTIONS ANSWERED IS DERMATITIS LEAVING YOU RED-FACED? 14 LIFE AFTER GLUTEN 15 5 THINGS FOR '15 16 INSPIRATIONS AT THE END OF THE DAY 4 11 15 BROWSE ANONYMOUSLY Approximately 80 percent of Web sites share every move you make on their pages with other companies. A new free browser called Epic Browser blocks many of these trackers. It's simple and similar to Google Chrome, and it blocks many ads from junking up your surfing experience. YOUR Personal Data NEW APPS AND SERVICES OFFER SOLUTIONS TO HELP KEEP YOUR INFORMATION SECURE. CHOOSE WHAT YOU SHARE The openPDS app lets you see when information such as your location is requested by another app or Web site. Instead of blindly handing over your information, you choose how to respond to these requests and actually craft your own answers. You're still providing information, but you control what goes out. REAP THE REWARDS Instead of only strangers making money from selling your information, you can get in on the action with apps like Handshake. Handshake lets you negotiate a price with companies who want your personal data. KNOW YOUR STATUS Garlik is a service from Experian that lets you keep tabs on your data. The program sends alerts to users any time their personal information is being misused and a danger of identity theft lurks. 1 2 3 4 PROTECT

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