KishHealth System includes
two hospitals and more than
15 healthcare facilities spanning
across nine communities in
Northern Illinois.
• Kishwaukee
Hospital/815.756.1521
• Valley West
Hospital/815.786.8484
• Cancer Centers
• Behavioral Health Services
• Center for Family Health
• Foundation
• Hospice
• Laboratories
• Physical Therapy Centers
KishHealth System
Physician Group
815.748.8300–DeKalb, Genoa,
Rochelle, Sycamore, Waterman
815.786.3980–Plano, Sandwich
This publication in no way seeks to diagnose or treat illness or serve as a substitute for professional medical care.
Please see a physician for diagnosis and treatment of health problems. Information comes from a range of medical experts.
Models may be used in photos. If you have concerns or questions, please contact your healthcare provider.
KISHHEALTH SYSTEM ENTITIES KISHHEALTH.ORG
Nonprofi
t
Org.
U.S.
Postage
PAID
Permit
No.
830
M
A
I
L
E
D
F
R
O
M
Z
I
P
C
O
D
E
2
4
5
0
6
1
Kish
Hospital
Drive
DeKalb,
IL
60115
kishhealth.org
VALLEY WEST
HOSPITAL
KISHWAUKEE
HOSPITAL
Sandwich
Waterman
Genoa
Hampshire
Aurora
Sycamore
DeKalb
Malta
Rochelle
Plano
88
See our interactive map at kishhealth.org/locations.
FIND A DOCTOR at kishfindadoctor.org
Kishwaukee Hospital 800.397.1521, ext. 152974,
or 815.748.2974
Valley West Hospital 815.786.3733
Salad Ingredients
3 cups broccoli florets
1 cup cauliflower florets
1 cup shredded carrots
2 cups grapes, halved
1 chopped scallion
3 cup dry roasted
sunflower seeds
Dressing Ingredients
½ cup non-fat Greek yogurt
½ cup low-fat mayonnaise
3 tablespoons raw honey
1 tablespoon fresh lemon juice
Mix salad ingredients in a large bowl.
In a separate bowl, mix dressing ingredients.
Pour dressing over salad and toss.
Nutrition Information
Serves: 6
Calories: 149
Protein: 5.2g
Fat: 4.8g
Carbohydrates: 24.9g
Fiber: 3.4g
Spring Broccoli Salad with
Greek Yogurt Honey Dressing
For more recipes from our registered dietitians, visit
kishhealth.org/health-wellness/dietitians-dish.
½ cup non-fat Greek yogurt
GET READY FOR PICNIC SEASON BY PREPARING
THIS DELICIOUS TWIST ON A TRADITIONAL
BROCCOLI SALAD.
Save the Date!
This One's for
the Girls
Women's Health Event
Women of all ages are invited to join us for
a morning dedicated to you! Enjoy snacks,
giveaways, prizes, health screenings, education,
laughs, pampering and even some shopping!
SAT., FEB. 7 - VALLEY WEST HOSPITAL
FRI. & SAT., FEB. 20 & 21 -
KISHWAUKEE HOSPITAL
KISHFORTHEGIRLS.ORG