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WELLNESS
A PUBLICATION BY
S e p t e m b e r — D e c e m b e r 2 0 1 5
The Unbreakable
Spirit of
Cindy
Lakatos
PAGE 4
3 FAST FACTS ABOUT HIGH-INTENSITY INTERVAL TRAINING PAGE 2
A HEALTHY SERVING OF WELLNESS
IN THE NEW LEISHMAN CENTER FOR CULINARY HEALTH
PAGE 10
