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Classes & Events January–June 2017 Cancer Women's Cancer Support Group VINELAND INSPIRA MEDICAL CENTER VINELAND | 1505 W. SHERMAN AVENUE Sessions are led by Devin Brown, oncology social worker. Groups meet the last Tuesday of the month at6p.m. Call 856-641-8673 for more information. WOODBURY MEDICAL ARTS BUILDING, SUITE 14 | 52 W. RED BANK AVENUE Sessions are led by Karen Freeman, MSW, OSW-C, CTTS. Groups meet the last Wednesday of the month at4p.m. Call 609-828-4591 for more information. Look Good … Feel Bet ter ® INSPIRA FRANK AND EDITH SCARPA REGIONAL CANCER PAVILION 1505 W. SHERMAN AVENUE | 2ND FLOOR WAITING AREA This American Cancer Society program offers complimentary beauty advice to people facing cancer so they can handle their diagnosis with greater confidence. Sessions meet Wednesday, March 15, and Wednesday, May 17, at 7 p.m. Call 800-395-5665 for more information. Prostate Cancer Support Group INSPIRA HEALTH NETWORK FITNESS CONNECTION VINELAND | 1430 W. SHERMAN AVENUE Beginning in March, groups meet the fourth Wednesday of the month at 7 p.m. Contact Joe Profetto at 856-641-8674 for more information. Skin Cancer Screenings Call 1-800-INSPIRA for dates, times and locations. Women & Children Back to Work and Breast-feeding INSPIRA HEALTH NETWORK FITNESS CONNECTION VINELAND | 1430 W. SHERMAN AVENUE This free class, led by a certified lactation consultant, helps mothers returning to the workforce overcome breast-feeding issues and concerns. Beginning in March, classes meet the first Tuesday of the month at 1p.m. Call 856-641-7535 for more information. One-Day Childbirth Education Class Designed to prepare you for the birth of your baby, this class will discuss the labor and delivery process, teach you relaxation, breathing and labor support techniques, and inform you about labor medication, cesarean deliveries and postpartum issues. A tour of the labor and maternity department is included. Please take this class between five and nine months of pregnancy. Registration is required. Call 1-800-INSPIRA for more information and to register. VINELAND INSPIRA MEDICAL CENTER VINELAND | 1505 W. SHERMAN AVENUE Classes take place the third Saturday of the month at 9 a.m. Childbirth classes in Vineland are bundled with sessions on newborn care and breast-feeding. WOODBURY INSPIRA MEDICAL CENTER WOODBURY | 509 N. BROAD STREET Classes take place at 9 a.m. on March 25, April 22 and June 10. eClass Online Childbirth Education Available at your convenience. Call 856-641-7535 for details. Prenatal Breast-feeding Class This one-evening breast-feeding class teaches expectant parents about proper positioning, latch-on techniques, pumping, storage, and available hospital and community resources. Call 1-800-INSPIRA for more information and to register. VINELAND INSPIRA MEDICAL CENTER VINELAND | 1505 W. SHERMAN AVENUE Classes take place the second Wednesday of the month from 7–9 p.m. WOODBURY INSPIRA MEDICAL CENTER WOODBURY | 509 N. BROAD STREET Classes take place at 7 p.m. on March 13, May 22 and June 19. Diabetes and Pregnancy INSPIRA MEDICAL CENTER VINELAND | 1505 W. SHERMAN AVENUE Registration is required. Call 856-641-7535 for dates and times. Tours of Maternal Child Health INSPIRA MEDICAL CENTER ELMER | 501 W. FRONT STREET INSPIRA MEDICAL CENTER VINELAND | 1505 W. SHERMAN AVENUE INSPIRA MEDICAL CENTER WOODBURY | 509 N. BROAD STREET Complimentary tours of Maternal Child Health are held monthly and begin in each hospital's lobby. Call 1-800-INSPIRA or email accesscenter@ihn.org to register. Spirit Of Women Inspira's Spirit of Women group offers informative, entertaining and thought-provoking programs and events designed to move women to better health. Call 1-800-INSPIRA to join or register for an event. Registration opens 60 days prior to events. Special Events Day of Dance "Show Us Your Moves" Deptford Mall Center Court Feb. 11, 10 a.m.–2 p.m. Quarterly Series Call 1-800-INSPIRA for dates, times and locations. March: Greatest Generation "Courage, Service and Responsibility" June: Baby Boomers "Evolving, Not Aging" Diabetes Education & Support Understanding Diabetes ELMER INSPIRA MEDICAL CENTER ELMER | 501 W. FRONT STREET Classes take place the first and third Thursdays of the month at noon. Call 856-641-7535 for more information. VINELAND INSPIRA MEDICAL CENTER VINELAND | 1505 W. SHERMAN AVENUE Classes take place the second and fourth Wednesdays of the month at noon. Call 856-641-7535 for more information. Diabetes Support Group WOODBURY INSPIRA MEDICAL CENTER WOODBURY | 509 N. BROAD STREET DINING ROOM A & B Sessions meet the fourth Thursday of the month at 6:45 p.m. Call 856-853-2141 for more information. VINELAND INSPIRA MEDICAL CENTER VINELAND | 1505 W. SHERMAN AVENUE Classes take place the first Wednesday of the month at 2 p.m. Call 856-641-7535 for more information. Diabetes Self-Management Program INSPIRA MEDICAL CENTER WOODBURY | 509 N. BROAD STREET Call 856-853-2141 for details and to register. Wellness Yoga and Tai Chi INSPIRA HEALTH NETWORK FITNESS CONNECTION VINELAND | 1430 W. SHERMAN AVENUE Call 856-696-3924 for dates and times. Communit y CPR INSPIRA HEALTH NETWORK FITNESS CONNECTION VINELAND | 1430 W. SHERMAN AVENUE Classes take place the third Thursday of the month from 6–9 p.m. For more information, call 856-696-3924. For details about classes in Bridgeton, Elmer and Woodbury, call 1-800-INSPIRA. Smoking Cessation Support Call 856-641-8670 for information about smoking cessation support services. Weight Management A Bet ter Fit INSPIRA HEALTH NETWORK FITNESS CONNECTION VINELAND | 1430 W. SHERMAN AVENUE This 12-week program includes meetings with a certified personal trainer and registered dietitian. Call 1-800-INSPIRA for more information. S.T.E.P.S. for Kids This childhood weight management program helps children ages 8–11 who are overweight or over the 85th percentile of their recommended body mass index. Call 1-800-INSPIRA or visit www.HealthyStepsForKids.org for locations and more information. Pediatric Weight Management Program INSPIRA MEDICAL CENTER WOODBURY | 509 N. BROAD STREET This nutrition counseling program helps both parents and children set goals and meet them together. Call 856-853-2141 for more information. Nutrition Counseling for Weight Loss INSPIRA MEDICAL CENTER VINELAND | 1505 W. SHERMAN AVENUE INSPIRA MEDICAL CENTER WOODBURY | 509 N. BROAD STREET A physician's prescription is required. Call 1-800-INSPIRA for more information. Bariatric Surgery Informational Sessions INSPIRA HEALTH NETWORK FITNESS CONNECTION VINELAND | 1430 W. SHERMAN AVENUE These sessions educate individuals considering gastric bypass or LAP-BAND ® surgery. Surgeons will address both surgeries and your questions. Call 1-800-INSPIRA for dates and times. Bereavement Support Groups Adults Li ving With a Loss INSPIRA HEALTH NETWORK FITNESS CONNECTION VINELAND | 1430 W. SHERMAN AVENUE Sessions are held Fridays at 10 a.m. from Feb. 10 through March 31. INSPIRA MEDICAL CENTER WOODBURY | 509 N. BROAD STREET Sessions are held Tuesdays at 6 p.m. from March 28 through May 16. BAYADA AT INSPIRA – WOODBURY OFFICE | 603 N. BROAD STREET Sessions meet Thursdays at 9:30 a.m. from April 6 through May 25. Children Li ving With a Loss CUMBERLAND COUNTY COMMUNITY CHURCH | 1800 E. BROAD STREET, MILLVILLE Sessions are intended for children age 5–18 and meet every second and fourth Thursday of the month from 6:30–8 p.m. A meal is provided at 6 p.m. Helping Hands INSPIRA MEDICAL CENTER VINELAND | 1505 W. SHERMAN AVENUE This group is for parents and families suffering the loss of a baby due to miscarriage, stillbirth, sudden infant death syndrome or early infant death. Call Judy Ford at 856-207-0257for more information. Hospice Volunteer Training Call Wenda Young at 856-845-8220 for details. Additional Support Groups Alcoholics Anonymous INSPIRA MEDICAL CENTER WOODBURY | 509 N. BROAD STREET Group meets every Wednesday at 8 p.m. Call 856-853-2011 for more information. Alzheimer's Family Caregi ver Support Group INSPIRA MEDICAL CENTER WOODBURY | 509 N. BROAD STREET Group meets the third Monday of every month at 7p.m. Call Shelly Tistan at 856-845-0100 for more information. For additional locations, dates and times, call the Alzheimer's Association at 800-272-3900. Inspira Health Network Family & Friends + You