CHI FRANCISCAN
KEEPING
FITNESS
FRESH:
Seattle Mariners
Hall of Famer
Dan Wilson
Page 3
Check Out
OUR CALENDAR
OF EVENTS
PG. 14–15
TRY
SOMETHING
NEW
Meditation
Page 6
A Fitness
Program
Page 8
Probiotics
Page 10
Better Sleep
Page 12
GET
STARTED WITH
VOLUNTEERING:
Hospice Volunteer
Johanna Henry
Page 4