Tampa General Hospital

Summer 2017

Issue link: http://viewer.e-digitaledition.com/i/828453

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3 DID YOU KNOW? 4 FIVE WAYS SLEEP WILL MAKE YOU HEALTHIER 5 SUMMER SLUMBER 6 IS THAT REALLY GOOD FOR ME? 7 SPLAT. DO YOU STILL BELIEVE IN THE FIVE-SECOND RULE? 8 SUMMER'S HERE — AND SO IS OUR SUMMER SAFETY GUIDE 1 0 HEART ATTACK SURVIVOR FIGHTS FOR FUTURE GENERATIONS 1 1 UNDERSTANDING HEART FAILURE 1 2 WHEN CANCER THREATENS, AN INNOVATIVE SOLUTION 1 4 LOOKING DOWN AT CELL PHONES CAN LEAD TO TEXT NECK 1 5 THE LOW-DOWN ON HEMORRHOIDS 1 6 SIPS OF SUMMER TA B L E O F contents FIND THE SUNSHINE Be one of the first to find the hidden sun in this issue of SHINE and you could win a $50 gift card to Publix Super Markets. Include your name, address and the location of the hidden sun in an email to shine@tgh.org. All entries must be received by July 31, 2017. Employees of Tampa General Hospital are not eligible to win. Thanks to everyone who participated in Find the Sunshine. Congrats to last issue's winners: Cindy S. — Lakeland Candace G. — Tampa Christina S. — Lutz Mark E. — New Port Richey Allison H. — St. Petersburg Cathy W. — Lithia 15 8 6 12 ON THE COVER Zhane Turner, 4, learns how to use the side of the pool to safely get back to the steps as she takes a pre-school stage 1 swimming class at the South Tampa Family YMCA. WH E N CANCE R TH R E ATE N S , AN IN NOVATIVE SOLUTION STEVE SHORT Acting President & CEO CHRIS A. ROEDERER Acting Executive Vice President, Corporate Services DONNA GEBBIA Marketing Director JOHN DUNN, APR Public Relations Director LISA GREENE Public Relations and Communications Development Editor DANIEL WALLACE Visual Media Specialist 1 Tampa General Circle Tampa, FL 33606 (813) 844-7000 SHINE is published by Tampa General Hospital. The content and information provided is for informational and educational purposes only and is not a substitute for professional medical care. Consult a qualified medical professional for diagnosis and treatment of any medical condition and before beginning any exercise or diet program. F O L LO W U S O N : FAC E B O O K T W I T T E R P I N T E R E ST YO U T U B E I N STAG R A M For questions, comments or to unsubscribe, please contact us at shine@tgh.org Don't get SHINE at home? Subscribe to the digital edition by emailing shine@tgh.org with the subject line "Sign Me Up!"

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