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ALSO IN THIS ISSUE CONSUMPTION JUNCTION DINNER IN A BOWL KID ZONE BE GONE, BED-WETTING 22 16 TOUCHING BASE SAVING THE SPINE 13 W Wan t Hear fro Yo Do you want to comment on an article you've read in Thrive? See page 31 for our "Community Forum" section, where we feature letters from readers and tell you how to share your opinions with us. AGING GRACEFULLY BALANCE IN THE HOME 24 Message from the President/Viewpoint 4 By the Numbers 5 Insights 6 Do's & Don't s/How to Cu rb Muscle Cramps 7 The Right Choices/Bala ncing Bedtime 8 Women's Health/Getting to the Hea rt of Menopause 10 Anatomy Insider/A rthroscopy: Healing the K nee 12 Special Repor t /Movement Matters: Pa rkinson's Disease 18 Men's Wellness/Tu r n Up the Volume 26 Relax, Refresh, Refocus/The Gift of Forgiveness 27 Q&A/A Ca ring Approach to Better Outcomes 28 Health Quiz/ What Do You K now about Ba r rett's Esophag us? 29 Take Five/Your Health Cheat Sheet 30 Reader Letters/Community Forum 31 Engage with NYP Brooklyn Methodist/Support Groups & Events 32 PHOTO CREDIT: DAVID GROSSMAN NewYork-Presbyterian Brooklyn Methodist Hospital 506 Sixth Street, Brooklyn, NY 11215 718.780.3000 Thrive is published by NewYork-Presbyterian Brooklyn Methodist Hospital. The material in Thrive should not be considered specific medical advice, as each individual circumstance is different. Consult your physician before undertaking any form of medical treatment or adopting any exercise program or dietary guidelines. NewYork-Presbyterian Brooklyn Methodist Hospital complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. For more information, see link on our home page at www.nyp.org/brooklyn. ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 718.780.3375 8am - 5pm or 718.780.3556 5pm - 8am (TTY: 718.780.3375 8am - 5pm or 718.780.3556 5pm - 8am). 注意：如果您使用繁體中文，您可以免費獲得語言援助服務。 請致電 718.780.3375 8am - 5pm or 718.780.3556 5pm - 8am (TTY: 718.780.3375 8am - 5pm or 718.780.3556 5pm - 8am). THRIVE RICHARD S. LIEBOWITZ, M.D. LYN HILL MEGAN SCHADE TRUE NORTH CUSTOM LISA PRICE SANDEE CURRY JENN TAYLOR STEPHANIE BATES WHEELER SUMMER 2017 PRESIDENT VICE PRESIDENT FOR COMMUNICATION AND EXTERNAL AFFAIRS DIRECTOR OF PUBLICATIONS, DEPARTMENT OF PUBLIC AFFAIRS PRODUCER SR. MANAGING EDITOR CONTENT DIRECTOR ACCOUNT MANAGER SR. DESIGNER P H Y S I C I A N RE F E R R A L / / 718 . 49 9. C A RE 3 T A B L E O F C O N T E N T S