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HURON REGIONAL MEDICAL CENTER 172 4TH STREET SE HURON, SD 57350 This publication in no way seeks to serve as a substitute for professional medical care. Consult your physician before undertaking any form of medical treatment or adopting any exercise program or dietary guidelines. NONPROFIT ORG. U.S. POSTAGE PAID PERMIT NO. 830 M A I L E D F R O M Z I P C O D E 2 4 5 0 6 Huron Regional Medical Center complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. For more information, see link on our home page at www.huronregional.org. SOMETIMES HANGING OUT WITH THE GIRLS IS JUST WHAT THE DOCTOR ORDERED. AT THE SD WOMEN'S EXPO, ladies can take time to learn valuable health information, discuss issues that impact their lives and kick back for a little bit of "me" time. About 1,000 moms, sisters, daughters and best girlfriends are expected to attend this year's event, which will feature activities, information and relaxation opportunities from a variety of vendors. Highlights include: • DIY projects • health screenings • spa services • shopping An Event for All Ages New this year, the SD Women's Expo will host a Princess Party for little girls age 4 and older. Moms, grandmas and aunts may drop their little princesses off at the party when they arrive at the Expo and pick them up after the Princess Parade. The cost of a Princess Party ticket* is $15 and includes a craft, dancing, princess photos, lunch and a Princess Parade. Stories of Survival: Rise Above Also on this year's agenda are keynote presentations from individuals who have faced and overcome personal challenges. Huron Native Ted Stamp will share his inspiring story of overcoming a paralyzing spinal cord injury which turned him onto a surprising road less travelled. Karen refugee La MayPa Soe will recount her journey from her war-torn homeland to leading the Karen immigrants in making Huron their home. The survivors will share their stories in a panel format moderated by KSFY's Courtney Collen once in the morning and again in the afternoon. After the presentations, certified wellness coach Charlotte Henley will lead attendees in an activity to write their own stories by creating personal vision boards. for the South Dakota Women's Expo on Saturday, October 14. HRMC Calendar of Upcoming Events Calendar information was correct at time of printing and is subject to change. For the most up-to-date listings visit www.huronregional.org/ about-us/calendar. To have a health-related event listed, call (605) 353-6573 or email info@huronregional.org. MONTHLY SUPPORT GROUPS/MEETINGS Alzheimer's & Aging Support Group SunQuest Village, group meets the second Thursday of the month at 2 p.m. Contact Jenny Sorben. (605) 352-8471 Heart Smart Cardiac – Better Breathers Pulmonary Support Group HRMC Legacy Plaza Auditorium, meets the third Wednesday of every month at noon. (605) 353-6531 Parkinson's Support Group HRMC Legacy Plaza Auditorium, meets the fourth Wednesday of every month at 1:30 p.m. Contact Jenny Sorben. (605) 352-8471 Pulmonary Arterial Hypertension (PAH) Support Group HRMC Dakota Room, meets the third Tuesday of every month at 4 p.m. (605) 353-6531 Hospice Volunteer Meeting HRMC Legacy Plaza Classroom 108, meets the last Tuesday of the month at 3 p.m. (605) 353-6520 Overeaters Anonymous HRMC Legacy Plaza Classroom 107, meets Mondays at 5:30 p.m. (605) 352-5958 HRMC Prenatal Education Classes Legacy Plaza Auditorium, meets on Tuesdays of every other month at 7:30 p.m. Next session is Nov. 7, 14, 21 and 28. (605) 353-6251 *Expo ticket required for Princess Party ticket purchase. Party will be limited to the first 50. ■ The SD Women's Expo is Saturday, October 14, from 9 a.m. to 4 p.m. at the new Nordby 4-H Exhibit Hall. To learn more and get your Expo and Princess Party tickets, visit www.sdwomensexpo.com. ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-800-529-0115. (TTY: 711). ACHTUNG: Wenn Sie Deutsch sprechen, stehen Ihnen kostenlos sprachliche Hilfsdienstleistungen zur Verfügung. Rufnummer: 1-800-529-0115. (TTY: 711).