Issue link: http://viewer.e-digitaledition.com/i/911851
JOHN D. COURIS President & CEO STACEY BRANDT Chief Strategy and Marketing Officer DONNA GEBBIA Marketing Director JOHN DUNN, APR Public Relations Director LISA GREENE Managing Editor, Digital Communications ALEXIS LAFAUCI Marketing Coordinator DANIEL WALLACE Visual Media Specialist 1 Tampa General Circle Tampa, FL 33606 (813) 844-7000 SHINE is published by Tampa General Hospital. The content and information provided is for informational and educational purposes only and is not a substitute for professional medical care. Consult a qualified medical professional for diagnosis and treatment of any medical condition and before beginning any exercise or diet program. F O L LO W U S O N : FAC E B O O K T W I T T E R P I N T E R E ST YO U T U B E I N STAG R A M For questions, comments or to unsubscribe, please contact us at shine@tgh.org Don't get SHINE at home? Subscribe to the digital edition by emailing shine@tgh.org with the subject line "Sign Me Up!" TA B L E O F contents 12 10 5 8 B LOCKING B LOOD VE SS E L S OFFE RS A N E W SOLUTION TO COM M ON PROSTATE PROB LE M S 3 DID YOU KNOW? 4 FEWER CARBS, MORE TASTE 5 HARD LESSONS, YOUNG COURAGE 6 STRESSING ABOUT STREP THROAT? 7 PUMP UP YOUR WORKOUT 8 BLOCKING BLOOD VESSELS OFFERS A NEW SOLUTION TO COMMON PROSTATE PROBLEMS ON THE COVER JOEL FINNIGAN WALKS ALONG BAYSHORE BOULEVARD IN TAMPA, AN ACTIVITY HE DOES THREE TIMES A WEEK TO MAKE SURE HE GETS IN HIS STEPS SINCE SUFFERING A MILD STROKE IN APRIL. HE'S LOST OVER 50 POUNDS SINCE. Be one of the first to find the hidden sun in this issue of SHINE and you could win a $50 gift card to Publix Super Markets. Include your name, address and the location of the hidden sun in an email to shine@tgh.org. All entries must be received by January 12, 2018. Employees of Tampa General Hospital are not eligible to win. Thanks to everyone who participated in Find the Sunshine. Congrats to last issue's winners: Earl P. — Tampa Gloria H. — Tampa Bobby B. — Tampa Marilyn A. — Oldsmar Terry S. — Tampa Shirley P. — Tampa 1 0 STRONGER BONES: START WITH JUST A MINUTE A DAY 1 1 WARNING SIGNS FROM YOUR BODY YOU SHOULD NOT IGNORE 1 2 AVOIDING DIABETES CAN BE AS SIMPLE AS A WALK IN THE PARK 1 4 PAWS FOR EFFECT 1 5 ENERGY DRINKS INCREASE HEART RISKS, CARDIOLOGIST SAYS 1 6 RASPBERRY CHEESECAKE OVERNIGHT OATS FIND THE SUNSHINE 2 tgh.org / winter 2018