Raspberry cheesecake overnight oats are
made with protein-rich Greek yogurt, fresh
raspberries, vanilla and the perfect touch of
sweetness for the ultimate breakfast treat.
INGREDIENTS
(makes two servings)
2 tbsp reduced-fat cream cheese, softened
¼ cup 0% fat vanilla Greek yogurt
2 tbsp honey
½ cup fresh raspberries
1 cup old fashioned oats
1 cup unsweetened almond or cashew milk
¼ tsp vanilla extract
Zest of ½ lemon
8
tsp sea salt
Optional topping: crushed graham
crackers
INSTRUCTIONS
In a small bowl, whisk cream cheese, yogurt
and honey until well-combined. Add
raspberries and use a fork to gently mash.
Transfer to a jar or plastic container and
add oats, milk, vanilla, lemon and sea salt.
Mix well to combine. Cover and refrigerate
overnight or at least 5–6 hours.
Top with additional fresh raspberries and
graham cracker crumbs. Enjoy!
Recipe courtesy of Jamie Vespa, MS, RD, LD/N
NUTRITION INFORMATION
(PER SERVING)
Calories: 295
Fat: 6.5g
Saturated fat: 2g
Carbohydrates: 53g
Sugar: 22g
Sodium: 264mg
Fiber: 6.5g
Protein: 9g
Cholesterol: 9mg
FOR MORE RECIPES, VISIT 4HEALTHIER.ME/TGH-RECIPES.
Raspberry Cheesecake
Overnight Oats
1 Tampa General Circle • Tampa, FL 33606
