New York Hockey Journal

April 2020

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COLUMNISTS PLUS JUNIORS Crasa's B.C. adventure In Cowichan, Matthew Crasa achieves goals, builds friendships and matures // 8 FEATURES HIGH SCHOOLS TITLE TIME IN JERSEY Christian Brothers runs with 'Go big or go home' mindset to scale Non-Public peak under first-year coach and former CBA champ Andy Gojdycz. Morris Knolls, Randolph and Summit also reach the Garden State pinnacle. // 20 PLUS: New York high school postseason coverage // 24 PROSPECTS PULSE Danny Weight NTDP product showcases compete level, set-up skills on West Coast // 6 DIVISION 3 COLLEGES Knights empty tank Andrew Romano and stellar senior class lead Geneseo to third straight crown // 18 DIVISION 1 COLLEGES Canceled by COVID Soaring Princeton, RPI and Cornell ponder what might have unfolded // 12 CAMP GUIDE Time to decompress No-pressure atmosphere stresses having fun and gaining confidence // 28 HANGIN' OUT WITH … Michael Colella Turnersville, N.J., native reflects on a stellar season with Trail of the BCHL // 38 COVER STORY 12 PUBLISHER Eric Seamans ���������������������� eric@nyhockeyjournal�com CHIEF OPERATING OFFICER Rick Daniels ������������������������ rick@nyhockeyjournal�com MANAGING EDITOR Don Cameron ��������������������� don@nyhockeyjournal�com WEBSITE EDITOR / SOCIAL MEDIA Paul Grant ���������������� paul�grant@nyhockeyjournal�com ADVERTISING SALES DIRECTORS Terrence Butt ��������������� terrence@nyhockeyjournal�com Nick Williams ��������������������� nick@nyhockeyjournal�com CLIENT RELATIONS Sherene Kaighn ������������� sherene@seamansmedia�com CONTRIBUTING EDITORS/WRITERS Jonathan Sigal ����������������� jsigal@nyhockeyjournal�com Mike Zhe �������������������������� mzhe@nyhockeyjournal�com CONTRIBUTING WRITERS Kat Cornetta • Jeff Cox • Wayne Fish • Nick Frazier Dan Guttenplan • Tom Joyce • Joshua Kummins Brion O'Connor • Tim Rappleye • Dave Ricci Leo Scaglione Jr� • Phil Shore • Roman J� Uschak CONTRIBUTING PHOTOGRAPHERS Dave Arnold • Matt Dewkett • Catalina Fragoso Tom Horak • Andrew Miller • Alan Schwartz COVER PHOTO Catalina Fragoso FREQUENC Y New York Hockey Journal is published 12 times per year by Seamans Media, Inc� It is distributed free of charge to select ice rinks, training facilities and hockey shops throughout New York, New Jersey and eastern Pennsylvania� Subscription rates: $44�99 (one year), $65�99 (two years); Canadian subscription rates (U�S� funds): $64�99 (one year), $119�99 (two years)� All rights reserved� No part of this publication may be reprinted or otherwise reproduced without the written permission of Seamans Media, Inc� SeamansMedia.com 552 Adams Street, Suite 201 Milton, MA 02186 Phone: 617-773-9955 OUR PUBLICATIONS New York Hockey Journal ����������������� NYHockeyJournal�com New England Hockey Journal ��������������� hockeyjournal�com New England Lacrosse Journal ������������������ laxjournal�com New England Baseball Journal ���������� baseballjournal�com New England Soccer Journal ������������ NESoccerJournal�com New England Ski Journal ����������������������������� skijournal�com www.NYHockeyJournal.com @NYHockeyJournal /NYHockeyJournal Founded 2011 Volume X, Number 4 © 2020 Seamans Media, Inc. OUR MISSION To inspire and inform amateur athletes and their supporters by sharing compelling stories and insightful advice to help further their development throughout their careers. CONTACT US ADVERTISING ������������������ 617-773-9955, ext� 222 ������������������������������ advertising@nyhockeyjournal�com PRINT AND DIGITAL SUBSCRIPTIONS ����������������������������������� nyhockeyjournal�com/subscribe FEEDBACK ������������ feedback@nyhockeyjournal�com OUR STARTING LINEUP OUR STARTING LINEUP April 2020 AROUND THE REGION ................... 4 JUNIORS: NTDP, OHL DRAFT .......... 10 DIVISION 1 COLLEGES: CLARKSON ... 15 WOMEN'S HOCKEY ...................... 17 CAMP DIRECTORY ....................... 30 35 TRAIN LIKE A CHAMP Joe Caligiuri A workout to combat the confinement blues // 35 HOCKEY NUTRITION Sarah Gilbert Distancing doesn't mean you can't eat healthy // 34 April 2020 www.nyhockeyjournal.com 3 TRAIN YOUR BRAIN Elizabeth Ward Be proactive, stay positive during trying times // 36 THE GOALIE GURU Brion O'Connor Abusive coaching has no place in our game // 37

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