Rhea Medical Center

Rhea Medical Center 9400 Rhea County Highway Dayton, TN 37321 THE CHOICE IS YOURS + CARDIOLOGY J. Walter Sledge, MD 423.629.6995 + EAR, NOSE, AND THROAT David Barnes, MD 423.756.2773 + FAMILY PRACTICE Daniel T. Black, DO 423.332.1813 Chetan Shah, MD 423.775.4056 + OBSTETRICS AND GYNECOLOGY Kristi Angevine, MD 423.756.4796 Michael Smith, MD 423.756.4796 + ORTHOPEDICS Peter Lund, MD Tom Bovine, MD 423.893.9020 423.775.3363 David Robins, DO Howard Brock, MD 423.746.2445 423.570.7005 Chris Horton, MD 423.570.8545 Dan Logan, DO 423.775.4261 Mercedes Payne, MD 423.365.4486 Matthew Tinney, DO 423.305.7980 + GENERAL SURGERY Craig Swafford, MD 423.775.5800 Sithipol Tantihachai, MD 423.775.6550 + INTERNAL MEDICINE Alan Crews, MD 423.775.6668 Niladri Panda, MD 423.365.6214 Hak Seo, MD 423.775.6933 + PEDIATRICS James Nelson, MD 423.775.5512 + PODIATRY Bill Vuong, DPM 423.775.5400 + PSYCHOLOGY William R. Boyd, Jr., PhD 423.775.3618 + PULMONOLOGY Ahmad Bacha, MD 423.476.2212 David Guan, MD 423.208.9030 + REHABILITATIVE MEDICINE Stephan Eselgroth, MD 423.877.3221 + UROLOGY Oliver Benton, MD 423.698.7919 For Central Scheduling, please call 423.775.8578 or 423.775.8686. HEALTHY RECIPE: Grilled Teriyaki Pork Tenderloin Ingredients 2 pork tenderloins (about ∆ pound each) 1 pineapple, peeled and cut into 1/2-inch slices Teriyaki Marinade 2 tablespoons olive oil ∑ cup lower-sodium soy sauce 2 tablespoons ketchup 1 tablespoon white vinegar ∑ teaspoon pepper 2 cloves chopped garlic Directions Mix marinade ingredients. Fold thin end of each pork tenderloin under; secure with toothpicks. Place pork in plastic food bag or glass dish. Pour marinade over pork; turn to coat. Seal bag or cover dish. Refrigerate at least 8 hours but no longer than 24 hours, turning pork occasionally. Brush grill rack with vegetable oil. Cover ad grill pork 4-5 inches from medium heat for 25 to 30 minutes, brushing occasionally with reserved marinade and turning once, until pork is slightly pink in center. Cut pineapple slices in half. Add pineapple to grill for last 2 to 4 minutes of grilling, brushing with marinade and turning once. Remove toothpicks from pork. Cut pork across grain into thin slices. Serve with pineapple. Nutritional Information Number of servings: 6 Sodium: 370mg Calories: 230 Carbohydrates: 12g Total Fat: 2g (0 Trans Fat) Protein: 25g Cholesterol: 75mg

• Cover