Northwell Health - Plainview & Syosset Hospitals

Winter 2015

Look North is a magazine published by the Northwell Health System. This publication features health and wellness information geared toward healthcare consumers in the Long Island and New York City region.

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NorthShoreLIJ.com 2 TO FIND A PHYSICIAN NEAR YOU, CALL 1-888-321-DOCS. Follow us anywhere : FAC E BO O K .C O M / N O RTH S H O R E LIJ YO UTU BE.C O M /nslijhs TWITTE R.C O M / N O RTH S H O R E LIJ NORTH SHORE-LIJ HEALTH SYSTEM HOSPITALS: Cohen Children's Medical Center of New York ■ Forest Hills Hospital ■ Franklin Hospital ■ Glen Cove Hospital ■ Huntington Hospital ■ Lenox Hill Hospital ■ LIJ Medical Center ■ Northern Westchester Hospital ■ North Shore University Hospital ■ Phelps Memorial Hospital ■ Plainview Hospital ■ South Oaks Hospital ■ Southside Hospital ■ Staten Island University Hospital ■ Syosset Hospital ■ Zucker Hillside Hospital ■ Affiliates: Boca Raton Regional Hospital ■ Nassau University Medical Center BIT.LY/14 5 93kP Check out our blog: BLOG.NORTHSHORELIJ.COM ::: in the know ::: focus on health WINTER 2015 TABLE of CONTENTS in the know ................... 2 get active ..................... 3 well-being .............. 6, 10 for the family ................ 7 nutrition ....................... 11 for her ......................... 14 for him ........................ 15 health inspiration TABLET EDITIONS — I N G R I D BE R G MAN Happiness is good health and a bad memory. Get your free tablet subscription to Focus on Health from the App Store today. Follow these steps: 1) Download our app from the App Store. 2) Open your Newsstand app. 3) Subscribe to Focus on Health. 4) Download issues and enjoy! new helicopter emergency medical services program launched The North Shore-LIJ Health System has launched SkyHealth, a joint Helicopter Emergency Medical Services partnership with Yale-New Haven Health in Connecticut. Manned by a nurse and paramedic who administer in-fl ight care, the SkyHealth helicopter is outfi tted with mechanical ventilators, cardiac monitors, infant incubators and other lifesaving technology. Flight time from Southside Hospital toNSUH: 10 minutes; By ambulance: 40 minutes The program is projected to serve about 400 patients throughout the regionin its first year. North Shore University Hospital (NSUH) has installeda new rooftop helipad. Emergency flights are available 24/7.

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