CHI - St. Francis

Spring 2015

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Highway 75 North and 210 West 8 Ingredients 2 cups frozen green peas, defrosted 6 radishes, thinly sliced 1 cucumber, thinly sliced 3 tablespoons white vinegar 1 teaspoon lemon juice 1 teaspoon salt 1 teaspoon sugar 1 teaspoon oregano ¼ cup olive oil pepper to taste Directions 1. Combine peas, radishes, and cucumber in a bowl. 2. In another bowl, whisk the vinegar, oil, lemon juice, oregano, salt, sugar, and pepper together to make the dressing. 3. Drizzle dressing over vegetable mixture, then mix well. Nutritional Information Servings: 6 Calories: 128 Total Fat: 9.3 g Cholesterol: 0 mg Sodium: 58.6 mg Potassium: 171 mg Total Carbohydrates: 9.2 g Dietary Fiber: 2.7 g Sugar: 3.5 g Protein: 2.9 g Radish, Pea, and Cucumber Salad Reap the health benefits of in-season radishes—a natural source of potassium, B vitamins, and vitamin C—and try adding this refreshing salad to your repertoire. It can be easily made ahead for a light lunch or a healthy side to take to a spring potluck. 2400 St. Francis Drive Breckenridge, MN 56520-1298 This publication in no way seeks to serve as a substitute for professional medical care. Consult your doctor before undertaking any form of medical treatment or adopting any exercise program or dietary guidelines.

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