CHRISTUS Santa Rosa Health System - LiveWell

Winter 2016

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LiveWell is produced by the CHRISTUS Santa Rosa Health System Strategic Marketing and Communications Department. President and CEO: Ken D. Haynes, CHRISTUS Santa Rosa Health System Publisher: Melissa C. Krause, Director, Strategic Marketing and Communications CHRISTUS Santa Rosa Health System locations near you: Children's Hospital of San Antonio 333 North Santa Rosa St. San Antonio, TX 78207 (210) 704-2011 CHRISTUS Santa Rosa Emergency Center – Alon 11503 NW Military Hwy., Ste. 122 San Antonio, TX 78230 (210) 853-1500 CHRISTUS Santa Rosa Emergency Center – Creekside 244 Creekside Crossing New Braunfels, TX 78130 (830) 608-5600 CHRISTUS Santa Rosa Foundation 100 NE Loop 410, Ste. 706 San Antonio, TX 78216 (210) 704-2800 CHRISTUS Santa Rosa Hospital – Alamo Heights 403 Treeline Park San Antonio, TX 78209 (210) 294-8000 CHRISTUS Santa Rosa Hospital – Medical Center 2827 Babcock Rd. San Antonio, TX 78229 (210) 705-6300 CHRISTUS Santa Rosa Hospital – New Braunfels 600 North Union Ave. New Braunfels, TX 78130 (830) 606-9111 CHRISTUS Santa Rosa Hospital – Westover Hills 11212 State Hwy. 151 San Antonio, TX 78251 (210) 703-8000 CHRISTUS Santa Rosa Imaging Center – Alamo Heights 423 Treeline Park, Ste. 100 San Antonio, TX 78209 (210) 704-0000 CHRISTUS Santa Rosa Outpatient Surgery Center – Alamo Heights 423 Treeline Park, Ste. 202 San Antonio, TX 78209 (210) 829-2600 CHRISTUS Santa Rosa Physicians Ambulatory Surgery Center – Ewing Halsell 7902 Ewing Halsell Dr. San Antonio, TX 78229 (210) 949-6000 CHRISTUS Santa Rosa Physicians Ambulatory Surgery Center – New Braunfels 1738 East Common St. New Braunfels, TX 78130 (830) 643-8600 CHRISTUS Santa Rosa Physicians Ambulatory Surgery Center – Stone Oak 502 Madison Oak Dr., Ste. 500 San Antonio, TX 78258 (210) 499-6700 CHRISTUS Santa Rosa Outpatient Rehabilitation – Medical Center 2701 Babcock Rd. San Antonio, TX 78229 (210) 705-6560 CHRISTUS Santa Rosa Outpatient Rehabilitation Services – New Braunfels 750 Landa St., Ste. A New Braunfels, TX 78130 (830) 606-3658 CHRISTUS HomeCare Visit christushomecare.org/locations for more information. Staying in the loop with everything going on at CHRISTUS Santa Rosa Health System is as easy as liking us at our official Facebook page: facebook.com/christussantarosa. Facebook "f " Logo CMYK / .ai Facebook "f " Logo CMYK / .ai On the Cover: Patrick Lynch survived a heart attack thanks to CHRISTUS Santa Rosa Hospital – New Braunfels. This list encompasses new CHRISTUS Santa Rosa Health System providers as of Dec. 1, 2015. For a full list of our medical staff, call (877) 250-DOCS or visit findachristusdoc.org or chofsa.org/findadoc. Physicians are independent contractors and not employees of CHRISTUS Santa Rosa Health System. Some physicians may be employed by the CHRISTUS Physician Group or the Children's Hospital of San Antonio Physician Group. In this issue... Listen to Your Heart Welcome, New Physicians Doctors with an † are new to CHRISTUS Santa Rosa – Alamo Heights Doctors with a ‡ are new to both CHRISTUS Santa Rosa Health System and CHRISTUS Santa Rosa Hospital – Alamo Heights ALLERGY & IMMUNOLOGY John D. Mastrovich, M.D. ‡ ALLIED HEALTH PROFESSIONAL Lynda G. Okafor, FNP ANESTHESIOLOGY Paul E. Barton, M.D. Diane R. Biery, M.D. ‡ Elizabeth A. Eyre, M.D. † Kelly A. Gardner, M.D. ‡ Michelle L. Hartwig, M.D. ‡ Rebecca S. Kaitner, M.D. † Cynthia V. Kruger, M.D. ‡ Vrunda Pandya, M.D. ‡ Michelle R. Scanlon, D.O. ‡ Helen H. Wilson, M.D. ‡ CERTIFIED REGISTERED NURSE ANESTHETIST Daniel J. Schlichting, CRNA DERMATOLOGY Emily M. Becker, M.D. DIAGNOSTIC RADIOLOGY Jeffrey J. Willis, D.O. EMERGENCY MEDICINE Steven P. Aaronson, M.D. Eric M. Ball, M.D. ‡ Keith J. Butvilas, D.O. Karen D. Chin, M.D. ‡ Cord W. Cunningham, M.D. Claire E. Escamilla, M.D. Brian Hartfelder, M.D. Joseph K. Maddry, M.D. ‡ Bridgit Mennite, M.D. ‡ Christopher Nelson, D.O. Sheldon Rockwood, M.D. Joshua J. Sahara, M.D. ‡ Steven G. Schauer, D.O. Sherif M. Shamaa, M.D. Eunice Suhr, M.D. ‡ Lawrence G. Tatum, M.D. FAMILY MEDICINE Claudia A. Aguero, M.D. Nathan J. Bernal, M.D. Jessica Blower, M.D. Vijay N. Koli, M.D. GASTROENTEROLOGY Mohammad R. Taheri, M.D. GENERAL SURGERY Carlos D. Godinez, Jr., M.D. † Mark S. Hickman, M.D. GERIATRICS Yuya Hagiwara, M.D. HOSPITALIST Haleema F. Harhara, M.D. INTERNAL MEDICINE Omobolanle O. Adeyekun, M.D. Delbert R. Brod, M.D. Adolfo E. Diaz, M.D. Lauren B. Fleischer, M.D. Tejpal S. Grover, M.D. Oscar A. I. Esquivel, M.D. Gregory R. Johnson, M.D. Victor Njoku, M.D. Awais A. Sheikh, M.D. Daniel Shih, M.D. INTERVENTIONAL CARDIOLOGY Tzy-Shiuan B. Kuo, M.D. NEONATAL NURSE PRACTITIONER Penny C. Bennett, NNP Pamela R. Krause, NNP Pamela L. Lorbieski, NNP Glenda Weidendorf, NNP NEPHROLOGY Mohammed Ahmad, M.D. ‡ Karina Vasquez, M.D. ‡ NEUROLOGY Martin J. Fowler, Jr., DO Ricardo Garcia-Rivera, M.D. Emily J. Gilmore, M.D. Wayne H. Gordon, M.D. Bjorn B. Krane, M.D. † Jorge E. Mendizabal, M.D. Michael Ng, M.D. Pedro Nosnik, M.D. † Kamaldeen R. Saldin, M.D. Jason Y. Shen, M.D. Eric B. Sklar, M.D. Aaron P. Tansy, M.D. Kathy A. Toler, M.D. ‡ Michael I. Vengrow, M.D. † Edward Haosheng Yu, M.D. NEUROSURGERY Roberto J. Aranibar, M.D. ‡ Frank M. Fichtel, M.D. ‡ George M. Galvan, M.D. ‡ NURSE PRACTITIONER Shelley A. Gibbens, WHNP OBSTETRICS & GYNECOLOGY Kathryn S. Holloway, M.D. † ONCOLOGY/HEMATOLOGY Nathan Shumway, D.O. ‡ ORTHOPEDIC SURGERY Adewale Adeniran, M.D. Jonathan S. Duncan, M.D. Ralph Z. Garza, M.D. ‡ Brad M. Gillman, M.D. David M. Gonzalez, M.D. Roger J. Lunke, M.D. † Matthew C. Morrey, M.D. ‡ Matthew C. Murray, M.D. ‡ ORTHOPEDICS Karen Johnston-Jones, M.D. ‡ OTOLARYNGOLOGY Christopher A. York, M.D. ‡ Kenneth C. Y. Yu, M.D. ‡ PAIN MEDICINE – ANESTHESIOLOGY Naumit Bhandari, M.D. ‡ PHYSICAL MEDICINE & REHABILITATION Benjamin O. Hooker, M.D. ‡ PHYSICIAN ASSISTANT Joseph A. Clarke, PA-C Charles K. Dean, PA-C PODIATRY Asiya B. Ansari, DPM David Cauthon, DPM ‡ Sarah J. A. James, DPM PULMONARY MEDICINE Swapna Muppuri, M.D. RADIOLOGY Christopher K. Hendrix, D.O. ‡ Faisal A. Sami, M.D. UROLOGY Ian M. Thompson, III, M.D. ‡ 6 Table of Contents 3 | Healthy Eating Quiz Making a Difference 4| Heart Health for a Lifetime 6| Listen to Your Heart 8| Stuck in the Spiral 9| Dress Your Best for Winter Exercise Essentials for a Good Stretch 10 | Five Ways to Stick With Weight-Loss Resolutions 11 | Can you Choose the Right Path to Care? 2 christussantarosa.org

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