A publication by Kishwaukee Hospital, Valley West Hospital,
and KishHealth Physician Group
D E C E M B E R 2 0 1 7 — F E B R UA R Y 2 0 1 8
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INSIDE
Northwestern
Medicine
Kishwaukee
and
Valley
West
Hospitals'
Health
and
Wellness
Programs
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online
at
kishprograms.org.
TURN
TO
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11
FOR
MORE
INFORMATION.
WELLNESS
Eat Well
THIS FALL AND WINTER
PAGE 8
INTRODUCING MyChart .................................................. PAGE 3
EXERCISE for All Seasons .............................................. PAGE 9
