CHI - St. Joseph Regional Health System - TX

Winter 2018

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In This Issue Stay connected on your schedule: WHERE YOU NEED US CHI St. Joseph Health wants to be your— and your family's—healthcare partner. We have locations and physician clinics throughout the Brazos Valley to serve you where and when you need us. Hospitals / ERs Regional Hospital Grimes Hospital Burleson Hospital Madison Hospital Bellville Hospital South College Station Emergency Center Express Clinics Walk-in Clinics Open Every Day Brenham Bryan College Station Primary Care and Pediatrics 15 locations throughout the Brazos Valley HEALTH RESOURCES Visit CHIStJoseph.org for essential resources, such as: Physician Finder—Find the right doctor with oneclick. Make an Appointment—Make an appointment ASAPonline. Classes and Events—New parent education, CPR & rst-aid training, and much more SENIOR SERVICES Visit MatureWell.CHIStJosephHealth.org to learn more or sign up for updates about our services: Wellness programs Health education resources Senior care To subscribe to our print magazine for yourself or loved ones, visit CHIStJoseph.org. Connect With Us From the Chief Executive Ocer ................... 3 A Valentine's Day Gift for Your Heart ............ 3 Keeping the Beat...................................................... 4 Help and Hope After Hurricane Harvey .... 6 The Truth About Diets........................................... 8 Cold Weather Workout Prep ............................. 9 Your Best Shot at Flu Prevention.................... 9 No More Knee Pain ................................................. 10 Preventing Cervical Cancer ............................... 12 Helping You Heal—And Get Home............. 13 When an Emergency Strikes, Where Should You Go? ........................................ 14 Meet Dr. Anthony Carnell .................................. 15 What's Your Speed? ................................................ 15 Spiced Acorn Squash ............................................ 16 2 CHI ST. JOSEPH HEALTH /// CHIStJoseph.org

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