Longmont United Hospital

Fall 2013

Aspire is a magazine published by Longmont United Hospital in Colorado. It provides education on topics related to health and wellness and information on classes and programs offered to help our patients and community maintain a healthy lifestyle

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303.651.5111 lUHCaRes.oRg "It is important for women to exercise throughout their lives. Finding that perfect exercise niche for you can help you feel great and relieve emotional stress," Dr. Butler advocated. "And for women who feel sad or depressed, we can perform screening tests right in the office." "In their 20s and 30s, women have a wide range of gynecologic concerns, including menstruation problems, contraception, and pregnancy," Dr. Butler states. "Also, this age is when women with a strong family history of certain cancers may benefit from genetic testing and counseling to prevent the disease." begins yearly mammogram screenings about drugs and s for the future," Gynecology Physician. hy eating and y example is often the birth of first child. breastfeeds connects weight gain with college life Declares her running & non-fat major yogurt Juggles family, friends, fun, & work stress busters: Pilates & yoga most days First marathon buys her first car one bone density check caReeR the coed golden giRl + Kids Declares her career. lives self-sufficiently visits her physician at least every two years for checkups and screenings meets "mr. right" Friday nights out with the girls time for swimming, hikes, even skiing! experiences first hot flash volunteers at the ospital hospital schedules yearly flu shots for the family builds a detailed history with her physician spoils the grandkids rotten gets a colon cancer screening & heart check checks driving response with doctor Pneumonia, shingles immunizations starts a new relationship with her physician Water aerobics three days a week Jennifer Johnson, MD, Family Medicine "As they approach menopause, many women experience troublesome symptoms, such as hot flashes, vaginal dryness, irregular and heavy periods, and urinary incontinence," comments Dr. Butler. "A number of treatments are available to alleviate these symptoms and help make life more enjoyable." call 303.485.3579. milestone medical group can be there for you through all life's changes. to learn more, visit luhcares.org and click "milestone medical group." call 303.651.5160. call 303.485.3584. 5

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