Empower
Yourself
BE A PARTNER IN YOUR OWN HEALTHCARE.
Knowing your current health, family medical history,
and care options will help you get the most from
your next medical appointment.
TO ARRIVE PREPARED …
• STRIVE TO BE YOUR HEALTHIEST SELF.
If your physician recommends improving
your diet or lifestyle, commit to the change
and ask about the next step.
FACEBOOK BUZZ
2
''
I was rushed to
Kishwaukee Hospital with
acute appendicitis and had
to have surgery that evening.
Two days later, I'm home and
recovering well. Thanks to the
amazing physicians and nurses
who calmed my nerves and
helped the family members
who were scared for me."
''
—JONATHAN HERZOG
Jo Cessna taught
another fantastic class! They
get better and better. Thanks
for sharing your knowledge,
and thanks to Valley West
Hospital for hosting!"
—JEANENE WRUCK
• ORGANIZE YOUR HEALTH INFORMATION.
Know your primary care physician's
contact information, your current and
past health conditions or procedures,
and your allergies and current
medications.
• SPEAK UP! If you don't understand
something, ask for clarification.
Have a story to
share? "Like" us at
www.facebook.com/
kishhealth
If you would find it helpful,
consider asking a close friend or
family member to come with you
to write down important details
and ask follow-up questions
that may not occur to you.
To find a primary care
physician near you, visit
www.kpgcares.org or call
815.748.8300 or
815.786.3980.
PICTURED
ON COVER:
SHARON CAMPBELL,
KISHHEALTH
SYSTEM PHYSICAL
THERAPY CENTER
CLASS
PARTICIPANT
YOUR GUIDE TO CLASSES AND PROGRAMS
As you look through the magazine, you will find listings of classes and other events.
Some appear along the bottom of the page and are selected to coordinate with the
content on the page. Additional listings are grouped by category on pages 8 and 9.
Most classes are free and require registration. Classes with low enrollment are generally cancelled
three days prior to the start date. Please register early. Register online at www.kishprograms.org.
DOCTOR
DISCUSSION
MEAL
PROVIDED
