Longmont United Hospital

Winter 2014

Aspire is a magazine published by Longmont United Hospital in Colorado. It provides education on topics related to health and wellness and information on classes and programs offered to help our patients and community maintain a healthy lifestyle

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303.651.5111 Living Life FIBROID-FREE Delaying treatment for uterine fibroids could mean putting off more enjoyment in life. UTERINE FIBROIDS are benign tumors of the uterus that affect up to 80 percent of women by age 50. Sometimes fibroids can cause heavy or painful periods, bleeding between periods, frequent urination, discomfort during intercourse, and lower back pain. These symptoms can be embarrassing, frustrating, and disruptive to your daily routine. A study published in The American Journal of Obstetrics and Gynecology in October 2013 found that a quarter of women with symptomatic fibroids felt their symptoms kept them from reaching their full career potential. The study also revealed that most women ignored symptoms for more than three years before seeking treatment. WHY SUFFER IN SILENCE? If you're experiencing symptomatic uterine fibroids, speak up. Your gynecologist can perform a diagnostic ultrasound and may recommend a specific surgical treatment based on the symptoms you're experiencing and location of your fibroids. Longmont United Hospital offers the latest minimally invasive options to treat fibroids, including endometrial ablation, uterine artery embolization, and robotically assisted hysterectomy. "More options are available than ever to treat fibroids and eliminate troubling symptoms," says Heather Keene, MD, OB/GYN at the Hospital. "One of the first comments my patients make after treatment is, 'I wish I had done this years ago.'" To speak to a gynecologist, call Milestone Medical Group at 303.702.5910. LUHCARES.ORG FEATURED SERVICE: ACUPUNCTURE & SEEDS OF WELLNESS One of the oldest healing practices in the world is now a complementary therapy alongside modern medicine. NOT EVERY ACUPUNCTURE technique involves needles. One approach offered at Health Center of Integrated Therapies (HCIT) is called Seeds of Wellness Acupuncture. It employs the small seeds of the Vaccaria plant, which are gently affixed to acupuncture points along the outer ear. The seeds provide stimulation over an extended period of time, potentially prolonging the benefits of treatment. It is ideal for people who want to try acupuncture but are nervous about needles. At HCIT, ear seed acupuncture enhances treatments for: • Addictions to alcohol, drugs, and smoking • Anxiety, depression, and stress relief • Chronic pain • Weight loss TRY IT; YOU'LL LIKE IT Ear seed acupuncture costs $35 for the initial 30-minute appointment. Follow-up 15-minute appointments are $20. An acupuncture de-stressing clinic is offered every Tuesday at 5:30 p.m. at HCIT. The cost is $15. To learn more about the health benefits of acupuncture, visit luhcares.org and search for "acupuncture," or call HCIT at 303.651.5188. CLASSES AVAILABLE at Longmont United Hospital: • Life Support and CPR • New Mother, Baby, and Child Care • Tobacco Cessation • Meditation • Many more! Call 303.485.4184 for information. 7

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