Issue link: http://viewer.e-digitaledition.com/i/292068
As you look through the magazine, you will find listings of classes and other events. Some are selected to coordinate with the content on the page. Additional listings are grouped by category on pages 8 and 9. Most classes are free and require registration. Classes with low enrollment are generally cancelled three days prior to the start date. Please register early. Register online at kishprograms.org. SOCIAL MEDIA SITES— such as Facebook, LinkedIn, and Twitter— have been long embraced by younger generations. Now the pastime is gaining popularity among older adults. According to the Pew Research Centers Internet and American Life Project, the largest growth on social networking sites in recent years has been among adults age 74 and older. USING SOCIAL MEDIA Facebook allows account holders to search for friends and family, share photos, send public and private messages, and chat with one another using instant messaging. Twitter—which allows users to follow short commentaries posted by businesses, newspapers, magazines, friends, family, and public figures—is also useful for keeping up to date. Although not considered a social media site, Skype offers users an online connection for video calls and chats—another great way for seniors to communicate face to face with nonlocal family members. SOCIAL MEDIA SITES OFFER A CONVENIENT WAY FOR OLDER ADULTS TO KEEP IN TOUCH WITH FAR-AWAY CHILDREN AND GRANDCHILDREN AND TO RECONNECT WITH OLD FRIENDS AND COLLEAGUES. THE ART OF MEAL PROVIDED YOUR GUIDE TO CLASSES AND PROGRAMS To learn more about what's happening at KishHealth System, visit facebook.com/kishhealth. PROTECTING PERSONAL INFORMATION Keep information safe online by following these tips. } UPDATE SOFTWARE REGULARLY. Customize the preferences on your Internet browser and antivirus software, so they update automatically as new security features become available. } AVOID UNFAMILIAR LINKS. Some scammers post messages on social media profiles that appear to be from friends or family members in an attempt to get users to click a link or download an attachment, which enables access to private information. If you ever question a message's authenticity, delete it and/or check with the sender before opening. } LIMIT WHAT YOU SHARE. Never post your street address, phone number, or other types of personal information on your social media profile. Also, refrain from mentioning your current location or specific dates when you will be out of town. RECONNECTING ONLINE ON THE COVER: Joyce Wiersma of Plano worked with KishHealth System Diabetes Educators to get her diabetes under control. Wiersma says, "It was a great experience, and they helped me get on track. I'm doing great now!" 2 2