CHI - St. Francis

Summer 2015

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This publication in no way seeks to serve as a substitute for professional medical care. Consult your doctor before undertaking any form of medical treatment or adopting any exercise program or dietary guidelines. Award Winning Salsa CHI St. Francis Health sta recently held a salsa contest during National Nursing Home and National Hospital Week. Here's the winning recipe from JuliAnna Mauch. 2400 St. Francis Drive Breckenridge, MN 56520-1298 Nutritional Information Servings: 128 Calories: 19 Total Fat: 0.1g Cholesterol: 0mg Sodium: 243mg Potassium: 136mg Total Carbohydrates: 4.3g Dietary Fiber: 0.7g Sugar: 3.3g Protein: 0.6g Directions Place all ingredients in roaster pan. Cook on medium heat 30–45 minutes. Remove excess liquids from the top. Chill and serve. Refrigerate leftovers, but serve within a week. Ingredients 30–40 Roma tomatoes, peeled and diced ΒΌ cup salt 4 large yellow onions, diced 3 green peppers, diced 1 bunch celery, diced 1 small can green chilies 5–6 jalapeno peppers, diced and seeded 1 cup vinegar 1 cup sugar 3 (8 oz.) cans of tomato paste

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