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ALSO IN THIS ISSUE THRIVE WINTER 2017 MARK J. MUNDY PRESIDENT AND CHIEF EXECUTIVE OFFICER LYN HILL VICE PRESIDENT FOR COMMUNICATION AND EXTERNAL AFFAIRS CAROL VARGAS ASSISTANT VICE PRESIDENT MEGAN SCHADE ASSISTANT DIRECTOR, DEPARTMENT OF PUBLIC AFFAIRS TRUE NORTH CUSTOM PRODUCER LISA PRICE SR. MANAGING EDITOR SANDEE CURRY MANAGING EDITOR JENN TAYLOR ACCOUNT MANAGER STEPHANIE BATES WHEELER SR. DESIGNER CONSUMPTION JUNCTION REAL COMFORT FOODS KID ZONE (SAFE) TREASURES OF CHILDHOOD 22 16 TOUCHING BASE MAKING THE LEAP 13 New York Methodist Hospital 506 Sixth Street, Brooklyn, NY 11215 718.780.3000 Thrive is published by New York Methodist Hospital. The material in Thrive should not be considered specific medical advice, as each individual circumstance is different. Consult your physician before undertaking any form of medical treatment or adopting any exercise program or dietary guidelines. We Want to Hear from You Do you want to comment on an article you've read in Thrive? See page 31 for our "Community Forum" section, where we feature letters from readers and tell you how to share your opinions with us. AGING GRACEFULLY PAVING THE ROAD TO RECOVERY 24 Message from the CEO/Viewpoint 4 By the Numbers 5 Insights 6 D o's a nd D on't s/Cu rb You r Chole sterol 7 The R ight Choices/Post- St roke P T SD 8 Women's Hea lt h/Pregnancy Symptoms That You May Not Know About 10 Anatomy Insider/Belly Fat: No Laughing Matter 12 Sp ecia l Repor t /Circulating Hope: Blood Cancer Treatment 18 M en's Wellness/Proud Papa Syndrome 26 Relax, Refresh, Refocus/The Meditation Effect 27 Q&A/Alan Astrow, M.D. 28 Health Quiz/Breast Cancer Symptoms 29 Take Five/Your Health Cheat Sheet 30 Reader Letters/Community Forum 31 Engage with NYM/Support Groups & Events at NY M 32 PHOTO CREDIT: DAVID GROSSMAN New York Methodist Hospital complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. For more information, see link on our home page at www.nym.org/For-Patients-and- Visitors/Charity-Care-and-Financial-Aid.aspx or www.nym.org/languages/index-english.aspx ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 718.780.3375 8am - 5pm or 718.780.3556 5pm - 8am (TTY: 718.780.3375 8am - 5pm or 718.780.3556 5pm - 8am). 注意：如果您使用繁體中文，您可以免費獲得語言援助服務。 請致電 718.780.3375 8am - 5pm or 718.780.3556 5pm - 8am (TTY: 718.780.3375 8am - 5pm or 718.780.3556 5pm - 8am). thrive P H Y S I C I A N RE F E R R A L / / 718 . 49 9. C A RE 3 T A B L E O F C O N T E N T S