UMC Health System - Physician Notes

Winter 2017

Physician Notes is a magazine published by UMC Health System in Lubbock Texas

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Excellence in B A R I AT R I C C A R E BEAT THE THE UMC BARIATRIC & METABOLIC SURGERY CENTER OFFERS WEIGHT MANAGEMENT SOLUTIONS FOR PATIENTS MANAGING A VARIET Y OF CONDITIONS. INDIVIDUAL S WHO ARE overweight or obese face several challenges. If a patient does not work together with his or her healthcare team to manage weight, the results may be severe. Specifically, weight-related conditions such as heart disease, stroke and Type 2 diabetes may cause long-term health complications. SURGICAL SOLUTIONS Low-calorie diets and regular exercise plans are often prescribed to patients as conservative measures to manage weight. However, the success of this approach is largely dependent on the abilities and needs of each individual patient. In the case of chronic obesity that is difficult to manage, medical intervention may be the most effective option. Led by general surgeon, bariatric specialist and Assistant Professor with Texas Tech Physicians, Steven Garcia,M.D., the healthcare team at the UMC Bariatric & Metabolic Surgery Center is experienced in a full spectrum of weight management surgeries, including: + Biliopancreatic diversion with duodenal switch + Laparoscopic adjustable band + Roux-en-Y gastric bypass + Sleeve gastrectomy UMC Health System recently received Center of Excellence accreditation following a rigorous reporting process and inspection. Additionally, UMC is a regional leader when it comes to the ReShape™ Integrated Dual Balloon System, a nonsurgical alternative to enhance weight management. Ideal for individuals living with mild to moderate obesity, this FDA-approved option is performed on an outpatient basis and typically takes about 20 minutes. "e options we offer are on par with solutions you would find at major medical centers in large cities," Dr. Garcia said. "Patients do not have to travel far to get the quality bariatric care they need." TO LEARN MORE ABOUT THE UMC BARIATRIC & METABOLIC SURGERY CENTER, VISIT UMCHEALTHSYSTEM.COM/MEDICAL-SERVICES/WEIGHT-LOSS. STRESS BURNOUT AS A PHYSICIAN, YOU SAVE LIVES EVERY DAY. BUT SOMETIMES, YOU MAY MISS OUT ON OPPORTUNITIES FOR SELF-CARE. AS STRESS BUILDS UP, IT CAN AFFECT YOUR HEALTH AND CAREER. HERE'S HOW TO REGAIN A HEALTHY BALANCE. SELF-CARE ENCOMPASSES a wide spectrum of activities, including: 1 Making time for community Meaningful relationships are life-giving and energizing. Who brings you the most joy? Make time to see that person on a weekly basis. Share your best and worst moments from the week over a game of golf, a run, dinner or gym time with your accountability partner. Even if it's only 30 minutes, these moments may be just the nudge you need to get you through the week. 2 Treating yourself as you would a patient You know the drill. Preventive health doesn't happen by accident. Prioritize sleep, consume plenty of fresh fruits and vegetables, work out almost every day, and schedule appropriate health screenings and checkups. 3 Using your paid time off Schedule staggered trips throughout the year to get out of the office. New landscapes will help reshape your perspective and remind you there is life beyond your normal workweek. 4 Finding an unbiased support team Meet with a counselor on a monthly basis, or connect with doctors outside of your usual professional circle. e neutral feedback can help you see the big picture and successfully deal with stressors. UMCHE ALTHSYSTEM.COM 3

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