runstyle

Reflective socks so others can see me when the sun sets. Male 30 My running belt. I use it to hold a so flask and my phone. I never go on a run without it. Male 41 I run with a Road ID so if anything happens to me while running, others can notify my family and know of my medical conditions. Male 49 A hat. It's important to keep the sun off my face and it helps me keep cool. Female 45 My hydration pack 1000% I have to have water. My hydration pack does have reflectivity and my phone. Female 36 I wear a running belt that holds my phone. And toilet paper just in case. Female 60 I run with a reflective belt that holds my phone and other items. Female 36 e right shorts and socks because both can make for a very uncomfortable run if they don't fit correctly. Male 34 Sports bra. I cannot run without a good and supportive sports bra. It also acts as a safe backup pocket for keys and valuables. Female 30 Reflective apparel especially during winter time since it gets darker early. Female 30 A running belt. It lets me be hands free and listen to music through bluetooth. Male 34 Socks. Socks can make or break a run. ey can squish toes and squeeze your foot like a sausage. ey can cause blisters or hot spots. Socks are extremely important!! Female 51 Non-chafing shorts. Female 42 Reflective wear so that I can be seen. It makes me feel safer while running. Female 27 My pepper spray and alarm so I might be able to defend myself if need be. Female 25 Good socks to keep my feet cushioned and dry. Female 39 Sweat wicking and comfortable underwear/ bra because if my underwear is uncomfortable, I am uncomfortable. Female 34 Common sense. A lot of runners may not be thinking about where they are running and what is on the way. I try to avoid large crowded areas and also areas where drug use is abundant. I choose lighted path ways when running at night. Male 36 FINISH LINE 50 runstyle Summer 2023 runstylemag.com Aside from your running shoes, for you personally, what do you feel is the most essential item that you use or wear when you go on a run? And Why? Armband Chafe Protection Comfortable Underwear Headband Headlamps Pepper Spray Sunscreen Comfortable Shirts ID Leggings Hydration Vest Sunglasses Hat Earbuds Sports/ Running Bra Reflective Apparel Water Bottle Running Belt Socks Shorts comfortable w/pockets) Watch w/ GPS tracker) Phone 1% 1% 1% 1% 1% 1% 1% 2% 2% 2% 3% 3% 4% 5% 5% 6% 7% 7% 9% 12% 12% 14% * Other mentions: Common Sense, Speed. CONSUMER SURVEY Selected comments from our survey of more than 300 runners and trail runners (continued from page 37). Chart source: Mesh 01. Photos: iStock.com / Vasyl Dolmatov.

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