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THE TEEN YEARS Call (732) 308-1850 to register. Babysitting Clinic (July-Sept.) This one day, all-inclusive info session will explore babysitting basics including safety issues and how to handle emergencies. 1 Class. Cost: $40/child Girls Grow Up/ Boys Grow Up (July-Sept.) A growing-up guide for parents and kids—learn about the physical, social, chemical and emotional changes that will accompany puberty in your son or daughter. For pre-teens ages 9-13. 1 Class. Cost: $18/child. Parents free. LEARN TO SAVE A LIFE Family & Friends CPR (July-Sept.) Learn CPR and how to help a choking victim. A great class for new parents and grandparents! Classes also offered in Spanish. 1 Class. Cost: $35; $60/couple Heartsaver CPR with AED (July-Sept.) Adult & Child or Adult, Child, & Infant 1 Class. Cost: $50*/$60* Heartsaver First Aid & CPR with AED (July-Sept.) Combination class for First Aid and CPR with AED. 1 Class. Cost: $95* Bloodborne Pathogens (July-Sept.) Learn prevention and treatment of anyone who has the potential of coming into contact with bloodborne pathogens in the workplace. This course meets OSHA requirements. 1 class. Cost: $35 Classes for teens and healthcare providers (BLS/ACLS/PALS) are also available. Please call (732) 308-0570 for details. *Cost includes workbook and a two-year certification. LIFESTYLE CLASSES Evening of Meditation and Relaxation (July-Sept) Explore a sampling of meditation and relaxation styles that promote health and wellness for your busy lifestyle. Cost: $15 per person/Bring a friend for $25 Sound Healing for Cancer Survivors & Caregivers (July 20) Relieve symptoms of stress, depression and anxiety due to health challenges. 1 Class. Cost: $12 Time to Quit: Smoking Cessation (July 13) 6 Classes. Cost: $129 Qigong for Healthy Bones (Aug. 18) Practice alignment of breathing, gentle exercise and meditation for positive well-being and healthy bones. 1 Class. Cost: $11 FREE—Take Control of Your Health Chronic Disease Self-Management Are you an adult age 55 or older with an ongoing health condition such as diabetes, arthritis or chronic pain? This workshop can help you take charge of your life. Call (732) 308-0570 for dates and more information. COOKING CLASSES Lessons From the Kitchen Cooking Demos (July-Sept) Our cooking demos are facilitated by a master's prepared registered dietitian who will teach healthy cooking techniques. $10/class: offered monthly. NOVO NORDISK DIABETES CENTER FREE Glucose & Blood Pressure Screenings (July-Sept.) Mondays 10 am-4 pm. Select evenings and weekends available. Pre-Diabetes Class (July 30) This class will help guide you on how to control your blood sugars and perhaps reduce the risk of developing Type 2 diabetes. Coat: $10 per person/$15 per couple • Anatomy Academy, Grades 5-8: Aug. 3- Aug. 7 The perfect camp for your future doctor or nurse where kids will learn about the human body and various hospital departments. • Leadership Academy for Boys, Grades 5-8: Aug. 10-14 Boys learn team building skills and leadership qualities. • Leadership Academy for Girls, Grades 5-8: Aug. 17-21 Girls build confidence while learning how to be a leader. • IT Camp, Grades 6-8: Aug. 24-28 Your future computer program- mer will learn programming languages operating on a microcomputer that they will get to keep! All camps run from 9 am-4 pm; Cost: $329/camp SUMMER CAMPS